There’s a lot going on in the world,… You know that, and I know that. And there’s one tool at our disposal that can help us cope better than ever before. Our Breath. And specifically: How we Breathe.
In this virtual session, I’m going to introduce you to my Mota Method breath-work. The Mota Method is a combination of highly recognised breath-work techniques and energy healing. In this virtual session, you’ll get to experience the transformational benefits for yourself.
In this online workshop, you’ll discover:
– An introduction to breathing, and the many benefits it can bring you
– Preparation before breathing – questions to ask yourself, for a transformational outcome
– How to breathe – step by step coaching
– A full guided breath-work session with Sandro
Important Health Note:
Please do not sign up to any Breathwork session if you have any of the following:
– Brain Injury
– Heart Problems
– uncontrolled high blood pressure
– Are pregnant