How To Breathe Right And Reduce Your Stress (Introduction To Breathing + Breathwork Session)

Description

There’s a lot going on in the world,… You know that, and I know that. And there’s one tool at our disposal that can help us cope better than ever before. Our Breath. And specifically: How we Breathe.

In this virtual session, I’m going to introduce you to my Mota Method breath-work. The Mota Method is a combination of highly recognised breath-work techniques and energy healing. In this virtual session, you’ll get to experience the transformational benefits for yourself.

In this online workshop, you’ll discover:

Topics:

– An introduction to breathing, and the many benefits it can bring you

– Preparation before breathing – questions to ask yourself, for a transformational outcome

– How to breathe – step by step coaching

– A full guided breath-work session with Sandro

Price:

Just $47

Important Health Note:

Please do not sign up to any Breathwork session if you have any of the following:

– Brain Injury

– Heart Problems

– Epilepsy

– Seizures

– uncontrolled high blood pressure

– Are pregnant