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How To Breathe Right And Reduce Your Stress (Introduction To Breathing + Breathwork Session)


$47.00

What’s included:
– An introduction to breathing, and the many benefits it can bring you
– Preparation before breathing – questions to ask yourself, for a transformational outcome
– How to breathe – step by step coaching
– A full guided breath-work session with Sandro

 

Availability:

100% Online

 

Ticket Price:

Only $47

SKU: 47102020 Category:

Description

There’s a lot going on in the world,… You know that, and I know that. And there’s one tool at our disposal that can help us cope better than ever before. Our Breath. And specifically: How we Breathe.

 

In this virtual session, I’m going to introduce you to my Mota Method breath-work. The Mota Method is a combination of highly recognised breath-work techniques and energy healing. In this virtual session, you’ll get to experience the transformational benefits for yourself.

 

In this online workshop, you’ll discover:

 

Topics:

– An introduction to breathing, and the many benefits it can bring you

 

– Preparation before breathing – questions to ask yourself, for a transformational outcome

 

– How to breathe – step by step coaching

 

– A full guided breath-work session with Sandro

 

Price:

Just $47

 

 

Important Health Note:

Please do not sign up to any Breathwork session if you have any of the following:

– Brain Injury

– Heart Problems

– Epilepsy

– Seizures

– uncontrolled high blood pressure

– Are pregnant

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