There are many different “diets” that can work, however, a lot of diets are advertised as a “one size fits all” program and fail to look at the individual’s body, their personal needs and the way that specific body processes food.
Sandro’s nutrition and guidance plan is catered specifically for each client to help achieve your goals with maximum effect. It is recommended all customers get a DNA test in order for Sandro to optimize your nutrition plan for your unique body.
Each session will start with a 20-minute consultation where Sandro will develop a deeper understanding of what you want to achieve and to learn about your current eating habits. He will then construct a personalized 2-day meal plan built to support you in achieving your goals.
Sandro started his journey over 20 years ago into the wellness industry, but in 2016 at the age of 37 he decided to jump into his 1st bodybuilding competition in the sports model category. His aim was to understand better how to combine food, exercise, and mindset as a solid unit. During this time, Sandro discovered how to hack the environment in order to build muscle and burn fat at the same time without any sports enhancement substances and only 1 gym session of 80 minutes per day.
In his second year, Sandro was not only awarded a Professional Sports Model Athlete card but was also crowned a TOP 5 Athlete at the most prestigious competition of the federation, the well known Mr.Universe event. Sandro has helped thousands of people by using his knowledge and he doesn’t believe in any out of the shelf program and is never a ONE SIZE FITS ALL!
– 20-minute phone or skype consultation
– Custom made 2-day meal plan
It is recommended all customers get a DNA test in order to prepare the meal plan effectively
Online or In-person.
Medical RMR ( Resting metabolic test ) – This test can only be done in person and Sandro uses a medical-grade machine with 100% accuracy from KORR Medical, this test gives the client the real value of how many calories one burns per day while resting and also gives an extremely valuable information about the individuals metabolic activity. COST $180.00