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A powerful TESTIMONIAL from a

BREATHWORK CLIENT

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Sandro Mota, and Dr. Rachel Maurice talk about the importance of breathing techniques, to help deal with stress, anxiety and other difficult situations.



Passionate about changing other people’s lives.
Sandro Mota is a human enhancement coach specializing in restorative breath work, bodywork and re-aligning your mindset.

Allow yourself to dive deep and discover a version of yourself you never knew existed. Experience the benefits and application of a full, deep, connected being.

 

HERE’S HOW HE CAN HELP



Sandro-Mota Mind


MIND


Experience the amazing benefits of mind set coaching. Quieten your inner critic, ground yourself, spark inspiration and refine your focus.

Sandro’s mind workshops are perfect for people looking to:

  •  Change your mindset
  •  Stress & anxiety management
  •  Sleep coaching

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Sandro-Mota body work


BODY


Get fit, confident and build healthy habits to support your personal lifestyle.

Personalised body sessions are helpful for people looking for:

  •   Weightloss
  •   Nutritional guidance
  •   Lean muscle gain
  •   Physical Enhancement

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SPIRIT


Learn the secrets of conscious breathwork and how it improves both your physical and mental health. Give yourself the power to handle everyday stresses and worries. Join one of our spirit workshops if you are looking for:

  •   Forgiveness
  •   Self love
  •   Emotional freedom
  •   Conciousness

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TESTIMONIALS



As someone who has been experimenting with breath work for the last few years, I was really eager to spend time with Sandro. I had a great understanding of the Wim Hof technique but had no idea how much more there was to explore. Through my powerful sessions with Sandro I have come to understand the true power of the breath, I can say he has changed my perspective immensely, not only because of his nature and generosity of spirit but also for his incredible skill and understanding of how the breath, can truly change our lives. I believe in 10 years breath work will be a fundamental part of our every day routine and I feel lucky that I now have such an inspiring mentor in this space.


Domonic Bowden – NZ TV personailty





Many of my staff have been badly affected by the tragic event in Christchurch in March 2019. The healing impact on my team was simply amazing. The feedback I received over the subsequent couple of days was touching.

I have since engaged Sandro for a number of situations, always with the same outcome. The value of his breathing coaching stretches way beyond the actual session, as participants are empowered to use the technique on an ongoing basis in both their personal and professional lives.




Amanda Singleton

Chief Customer Officer – Watercare




When I went to my first breathing session, I was somewhat curious, giddy and skeptical. Only a few minutes into the theory of the session, my curiosity turned to interest; after the first few deep belly breaths, my giddiness was gone as I started drifting into a place of deep serenity and calm. After the full experience, the skeptic in me was transformed into an advocate.  What Sandro offers me is much more than the fast recovery after a gruelling 2k. To be honest, I cannot exactly describe what it is, but I know that I’d give up a lot to keep doing what he teaches me.




Waldo S.

18 year old , Rower.




I was lucky enough to spend a weekend with Sandro recently, experiencing his absolute talent through breathwork and trauma release. Working in the health and wellness industry, I thought I knew how to breathe properly, but I couldn’t even blow up a balloon! After the trauma-release work, I felt physically lighter, having released my definition of ‘trauma’ that I didn’t know existed within me. I can’t recommend working with the incredible Sandro enough




Fiona Kendall

Nutritional Health Support




It was a tough period in my life after the global financial crisis and I was around 125kg. Sandro gave me the tools to go on and complete an Ironman in March 2018. The day I weighed in at the event I had lost 30kg since starting my better life journey. I trusted Sandro with my life for a while and thank goodness I did. If your life is shit and you just don’t have the answers then I strongly recommend you talk to Sandro and get involved with whatever suits you. He is the most trusted and real person and mentor I know.




Shane Smith

Ironman competitor




Having witnessed the impact of Sandro’s breathing therapy on athletes I know, I wanted to experience it myself. What an experience it was! Sandro’s approach engenders trust. I knew that for the duration of the session, I, and my well-being, was his only concern. The emotional relief I felt after the session is indescribable. Sandro is simply a master! I will 100% go back to him when possible. I wish I could gift a Sandro experience to every single one of my friends.




Kayli S.

Hockey Athlete




Sandro is an incredibly talented person, other than being of the top breathwork and personal performance coaches in the country. He is also one of the most authentic, deeply compassionate human beings you will ever meet. His workshops are simply life changing!! And allow people to break through barriers they didn’t even know where there holding them back. If you ever get a chance to see Sandro in person, do it! You won’t regret it!




Ben Warren

Founder of BePure




After coming out of a crazy, emotionally difficult relationship, I struggled to cope with life. I suffered from severe anxiety and had symptoms of PTSD.
I had a private breathing session with him, then a full day one at his house and several with the “Woman Revive Group”. Sandro literally saved my life. He is such a wonderfully caring and giving person and I can not sing his praises high enough. Thanks my friend, I will be forever grateful




Gerda Venter

Entrepreneur 




I am a GP at Cambridge Family Health and I have been happy to refer my patients to see Sandro. The reports I get back are that Sandro has really helped them make big breakthroughs in managing symptoms such as anxiety, depression and insomnia. His techniques enable my patients to learn different ways of managing their symptoms, which can be sufficient on their own, but they can also work alongside psychology and counselling if needed.




Dr Prabani Wood

GP / Director




THE RIGHT PROGRAMME

THAT WORKS FOR YOU




 

ONLINE

Can’t make it in to see Sandro? No problem, he offers Skype sessions from the comfort and privacy of your own home. All sessions are as intuitive as a one-to-one session, and there are no health and safety risks allowing Sandro to reach people in hard to find places!


 

ONE ON ONE

Working together one-to-one, Sandro can help you develop the systems, support and accountability to transform your life and find the lifestyle, diet and positive self-care habits that work for you.


 

GROUP WORKSHOPS

Sandro often hosts workshops and retreats to allow groups to supercharge their batteries in certain areas. This is a powerful, life changing, experience where you’ll rediscover yourself, learn tools and techniques that will help you in many aspects of life. Follow Sandro on Facebook to be kept up to date with the latest workshops.


 

IN HOUSE

Bespoke corporate packages and programmes enable both individuals and teams to find balance for their personal health and happiness and professional success and productivity – meaning you have a happier, more productive and focused workforce.